Dance for Depression Awareness

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About Me and Dance for Depression Awareness (DDA)

Hi, My Name Is Val

My site is about finding a way through dancing to help people feel better, even though they may suffer with depression.

There is no magic science here, but I do believe in the power of people and the power of the human body. Dance is being hailed now by the medical community for helping with depression. I hope my videos are part of your healing.

Enjoy and dance.